Monday, February 25, 2013

Omega-6 and Omega-3 in Vegan Diets

I have been ridiculously busy this past week which is why I haven't posted (or made) a menu plan, Free Recipe Friday and more. But, I was reading this about Omega-6 and Omega-3 in vegan diets and thought I would pass it along:

http://www.vegansociety.com/lifestyle/nutrition/essential-fatty-acids.aspx

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